Woulda-Coulda, Shoulda

Stop “Shoulding on yourself”.

There is a great poem written by Shel Silverstein. Mr.
Silverstein is an author of children’s books.

The poem is titled, “Woulda-Coulda-Shoulda” and featured in his
book, “Falling Up”.

All the Woulda-Coulda-Shoulldas
Layin’ in the sun,
Talkin ‘bout the things
They woulda-coulda-shoulda done…
But those Woulda-Coulda-Shouldas
All ran away and hid
From the one little did.

Do you remember being a kid and how tenacious you were
especially when you wanted a new toy or you wanted to go
somewhere?

Do you remember how you asked your parents time and time again
for what you wanted?

Do you remember not giving up?

Imagine if you could harness the same energy and tenacity now as
an adult. What goals would you be able to achieve if you applied
the same energy for your goals and dreams? You most likely will
attain and complete your goals and maybe live out your dreams.

You do not want to be on your deathbed thinking about all the
things you could have done, would have done and should have
done.

Decide now to begin living your dream. You will be much happier
that you did do something. Because doing something is better
than doing nothing

Create small goals and complete them. Make small consistent
changes over time and you will have changed your life.

Here’s to your Health, Happiness & Wealth!

Dr. Michael Kaye
http://www.frompaintopersonalgain.com/

Changing Perception

"The real voyage of discovery consists not in seeking new landscapes, but in having new eyes." -- Marcel Proust, Author

This is a very profound statement.

I know many people, friends and patients who say, "I just need to get away".

It's funny/sad that people think that getting away will change their problems.

As we all know it is not necessarily so.

If you have problems and you decide to run away, the problems always follow.

Seeking a new landscape will not solve your problems.

Changing your perception (seeing through new eyes) will help.

If you are under stress, having problems with time management, experiencing a lack of desire and/or depressed, it is time to speak with a therapist, a life or wellness coach or a spiritual advisor.

Remember, perception is 100% true.

You can choose to see life in a negative light or you can choose to see life in a positive light.

Just because life is sometimes challenging it does not mean it is negative.

It is through life's challenges and struggles that we grow.

Stay well !