Changing Perception
"The real voyage of discovery consists not in seeking new landscapes, but in having new eyes." -- Marcel Proust, Author
This is a very profound statement.
I know many people, friends and patients who say, "I just need to get away".
It's funny/sad that people think that getting away will change their problems.
As we all know it is not necessarily so.
If you have problems and you decide to run away, the problems always follow.
Seeking a new landscape will not solve your problems.
Changing your perception (seeing through new eyes) will help.
If you are under stress, having problems with time management, experiencing a lack of desire and/or depressed, it is time to speak with a therapist, a life or wellness coach or a spiritual advisor.
Remember, perception is 100% true.
You can choose to see life in a negative light or you can choose to see life in a positive light.
Just because life is sometimes challenging it does not mean it is negative.
It is through life's challenges and struggles that we grow.
Stay well !
This is a very profound statement.
I know many people, friends and patients who say, "I just need to get away".
It's funny/sad that people think that getting away will change their problems.
As we all know it is not necessarily so.
If you have problems and you decide to run away, the problems always follow.
Seeking a new landscape will not solve your problems.
Changing your perception (seeing through new eyes) will help.
If you are under stress, having problems with time management, experiencing a lack of desire and/or depressed, it is time to speak with a therapist, a life or wellness coach or a spiritual advisor.
Remember, perception is 100% true.
You can choose to see life in a negative light or you can choose to see life in a positive light.
Just because life is sometimes challenging it does not mean it is negative.
It is through life's challenges and struggles that we grow.
Stay well !
Labels: depression, management time, vacation
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